Yoga

Come bend, stretch and breathe your way to creating a healthy body and mind in our yoga classes

Caregiver and Baby Yoga 

Our Caregiver and Baby Yoga classes offer time to bond with your little ones in a welcoming and easy going enviroment. Classes offered to babies ages 0-18 months. 

Kidz Yoga

Kids yoga helps to grow strength, build balance, coordiation, confidence and so much more. Each week we will explore different themes that will inspire and help children learn about themselves and the world around them through movement, stories and their imagination. Classes are offered to the Preschool, Kinder and Elementary age groups. 

Family Yoga 

Each week will offer time for fun and creataive partner work as you move and breathe as a family. Who is up for a family game of Twister? All ages welcome.

 

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